Body Pump Class

Completed my third week in the Body Pump class at the YMCA. I haven't done a class since the mid-80's when Lois and I did aerobics together. I'm actually enjoying it. It's a low weight, high rep lifting class to music. I've had to use super light weights because of the high reps. It's somewhat embarrassing but I guess the people in their understand. I guess I'm being reminded that exercising with a group is fun, and it's something Lois and I can do together. Now if I can only start lifting more weight than her I'll be happy.

Chili

We had our annual chili supper with all the neighbors tonight. We've been doing this now for about 10 years and it's the only time all of our neighbors get together. We make the chili and open our house, they bring the other goodies and we eat and talk and every year it seems to get better and better. Lots of fun and opens doors into each other's lives.